Snitches and Talkers Get Stitches and Walkers by Fall Out Boy.
“The reason why we didn’t put ‘Snitches’ on the record is because when it was done I felt that it reminded me too much of My Chem and I didn’t want to throw it on and have people think we wrote a My Chem song.” - Pete Wentz.
I’ve realised EXTREMELY recently that I think I’m an achievements based person but have this bad habit of forgetting all the cool things I’ve done/achieved after they have happened. I think I might make myself an achievements poster so I don’t go around thinking I’m wasting my life when in actuality I’ve orchestrated photoshoots and made 3D animations. It’s like after these things happen I invalidate them to myself like ‘when you where travelling you didn’t go out to bars and pubs so it wasn’t <i>really</i> travelling’ but that’s bull. Just cause I didn’t do a massive amount of socialising doesn’t mean I didn’t work 2 jobs for a year, get out there and drag my stuff from country to country doing and seeing amazing things. Or 'just because you made a 3D animation doesn’t mean you could do it again cause you don’t have the skills anymore’ just cause I can’t make another one doesn’t mean I didn’t spend 6 months creating that one from scratch and making a really nice 1.30 animation with sound and lighting and background and foreground and everything. Yes I think this is something I should do. Stop invalidating my achievements.
Still hungry?
Absolutely!
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs.
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.
1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal.
so no, you should not be hungry for diabetes
Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.
"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.
damn, man. Someone just got completely schooled by a nutritionist.
THIS A GOOD POST
A dude I kinda like became a dad today. He’s my age and I’ve never even had a boyfriend. Feeling kinda small. Kinda torn between the idea that I’ve wanted a life off the beaten track since I was a teen and the life that society tends to lean towards. Never thought I would miss the idea of normality. Like missing something I’ve never had. I’m not even living like a rockstar or anything. I’m just studying. I always thought ‘but I’ve filled this life with other things’. I’ve travelled the world. Hiked to Manchu Pichu. Learned to snow board in Japan. Walked the hallways of Versailles. Paraglided in Key West. Drank high tea at The Ritz. Can draw pretty competently. Took the second half of last year to spend 3 days a week 5 or 6 hours a day just writing stories. I am actively perusing my dream.
…..
…..
Nevermind actually. When I look back at it its been a pretty sweet life. I’m single/haven’t had a serious relationship ever. Whatever. Im a black belt in karate, perused the house that Gaudi built and was thanked by Patrick Stump one time. I’m doing ok.
bettercalllacho
Part 6 Lacho draw from my talented friend Artmerica, with the consent of the artist ofc. https://twitter.com/artmetica?t=INEB5j05YVkUBhILMLSHwQ&s=09
